Weigh In record (no journal entry) for 28 February 2021
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138.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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1354 kcal
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Fat: 48.54g | Prot: 114.41g | Carb: 115.53g.
Breakfast: Яйцо Куриное, Водар Хлеба Хлеб с Семечками, Иван Да Печеньки Три Пользы Гречневые с Льняной Семечкой и Тмином, Авокадо, Форель. Lunch: Филе Индейки, Мистраль Булгур. Dinner: Barilla Макароны, Заречное Говядина Мякоть Бедра. Snacks/Other: Орехи Кешью. more...
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losing 1.3 lb a week
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elena_burya23's weight history
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