Weigh In record (no journal entry) for 27 February 2021
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195.1 lb
Lost so far: 5.5 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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364 kcal
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Fat: 16.00g | Prot: 11.01g | Carb: 46.81g.
Breakfast: Lidl 85% Dark Chocolate, Kretschmer Wheat Germ, Great Value No Sugar Added Frozen Mixed Fruit, Quaker Old Fashioned Oats. more...
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gaining 0.6 lb a week
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