Weigh In record (no journal entry) for 26 February 2021
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141.8 lb
Lost so far: 17.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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720 kcal
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Fat: 30.05g | Prot: 25.45g | Carb: 84.96g.
Breakfast: Летний День Молоко 3,2%, Любятово Печенье Овсяное Классическое, Кофе. Lunch: Горячая Штучка Пельмени Бульмени, Красный Октябрь Шоколад Алёнка. Dinner: Кремлина Инжир в Шоколаде. more...
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losing 3.1 lb a week
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