Weigh In record (no journal entry) for 26 February 2021
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149.3 lb
Lost so far: 5.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1105 kcal
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Fat: 38.36g | Prot: 87.81g | Carb: 98.07g.
Breakfast: Бабушкина Крынка Йогурт Клубника 1%, Мёд, Савушкин Творог 1%, Травяной Чай (Кроме Ромашки). Lunch: Батон, Котлета Свиная, Капуста Тушеная. Snacks/Other: Ветчина, Бабушкина Крынка Йогурт Клубника 1%. more...
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losing 1.0 lb a week
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