Weigh In record (no journal entry) for 25 February 2021
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174.4 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1965 kcal
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Fat: 96.40g | Prot: 61.20g | Carb: 230.60g.
Lunch: Zaxby's Zax Sauce, Zaxby's BBQ Sauce, Zaxby's Chicken Fingers, Zaxby's Texas Toast, Zaxby's Crinkle Fries (5). Dinner: Golden Krust Jamaican Style Spicy Beef Patty, Kroger Chicken Wing Drummettes. Snacks/Other: Great Value Chocolate Chip Cookie Dough, Wonderful Halos Mandarin Oranges. more...
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gaining 3.1 lb a week
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