Weigh In record (no journal entry) for 25 February 2021
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210.8 lb
Lost so far: 11.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1138 kcal
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Fat: 66.90g | Prot: 42.02g | Carb: 87.53g.
Breakfast: Queijo Coalho, Ovo Frito. Dinner: Tapioca, Ovo Mexido. Snacks/Other: Subway Cookie Gotas de Chocolate, Garoto Chocolate Branco com Negresco , Casa do Pão de Queijo Pão de Queijo Mini. more...
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losing 4.6 lb a week
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clarasouza13's weight history
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