Weigh In record (no journal entry) for 24 February 2021
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173.9 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1696 kcal
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Fat: 77.85g | Prot: 39.28g | Carb: 223.51g.
Breakfast: Mott's All Natural Fruit Snacks, Kroger Unsalted Dry Roasted Almonds. Lunch: Carl Buddig Chicken Lunch Meat, Black Pepper , Salt , Lettuce, Mustard, Mayonnaise , Nature's Own Butter Top Enriched Bread. Dinner: Roasted Potato. Snacks/Other: Great Value Chocolate Chip Cookie Dough, Graeter's Cookie Dough Chocolate Chip Ice Cream, Utz Cheese Balls, Cuties Mandarin Orange, Apples , Gardetto's Original Recipe Snack Mix (49g). more...
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steady weight
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