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Judyrose1997
Journal
22 Feb 21
Judyrose1997's Journal, 22 February 2021
Judyrose1997's Profile
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Weigh In record (no journal entry) for 22 February 2021
142.3 lb
Lost so far:
102.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2021:
976 kcal
Fat: 82.26g | Prot: 42.84g | Carb: 10.26g.
Lunch:
Keto Bacon Cheeseburger Casserole, Keto Pancakes, Food Lion Original Pork Rinds, Blue Cheese, Daisy Sour Cream.
Snacks/Other:
Keto Ice Cream, Reddi-wip Extra Creamy Whipped Cream.
more...
1806 kcal
Activities & Exercise:
Meditation - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes, Stretching (yoga) - 30 minutes.
more...
gaining 13.3 lb a week
17 Supporters
Support
Comments
Happy Monday Judyrose!!!
22 Feb 21 by member:
liv001
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