Weigh In record (no journal entry) for 12 February 2021
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2021:
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1819 kcal
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Fat: 60.20g | Prot: 61.89g | Carb: 261.39g.
Breakfast: Nutella Hazelnut Spread, Kroger 100% Whole Wheat Honey Bread, Decaffeinated Coffee. Dinner: 짜장밥, 짬뽕, Shrimp Fried Rice. more...
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steady weight
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sangeuni's weight history
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