Weigh In record (no journal entry) for 05 February 2021
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171.1 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1106 kcal
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Fat: 41.10g | Prot: 34.73g | Carb: 150.23g.
Breakfast: Coca-Cola Coca-Cola, Pizza Marguerita. Snacks/Other: Dori Amendoim tipo Japonês. more...
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losing 2.0 lb a week
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