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Donnananaa
Journal
10 Feb 21
Donnananaa's Journal, 10 February 2021
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Weigh In record (no journal entry) for 10 February 2021
159.5 lb
Lost so far:
12.0 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2021:
77 kcal
Fat: 3.69g | Prot: 1.58g | Carb: 10.68g.
Breakfast:
Almond Milk, Kombucha, Tea (Brewed) , Herbal Tea, Espresso Coffee.
more...
1732 kcal
Activities & Exercise:
Desk Work - 2 hours, Sleeping - 22 hours.
more...
losing 10.5 lb a week
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