Weigh In record (no journal entry) for 09 February 2021
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150.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 February 2021:
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1271 kcal
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Fat: 54.28g | Prot: 100.90g | Carb: 96.18g.
Breakfast: Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Thick Sliced Center Cut Bacon, Kirkland Signature Cage Free Egg Whites. Lunch: Bananas, Premier Nutrition High Protein Shake - Chocolate. Dinner: Whole Milk, Jasmine Rice (Cooked), Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Savoritz Original Wheat Crackers. more...
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2179 kcal
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Activities & Exercise:
Calories Burned From FitBit - 24 hours. more...
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losing 14.0 lb a week
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