Weigh In record (no journal entry) for 21 March 2009
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210.3 lb
Lost so far: 14.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2009:
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160 kcal
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Fat: 5.00g | Prot: 15.00g | Carb: 18.00g.
Breakfast: Thermogenic Protein Bars. more...
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losing 5.3 lb a week
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CIDKO's weight history
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