Weigh In record (no journal entry) for 08 February 2021
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131.4 lb
Lost so far: 3.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2021:
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357 kcal
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Fat: 17.08g | Prot: 15.61g | Carb: 36.83g.
Breakfast: Кофе Эспрессо, Сосиски, Омлет с Молоком, 4 Сезона Малина Замороженная, Овсяная Каша на Молоке. more...
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gaining 0.0 lb a week
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