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sunnykate
Journal
17 Jan 11
sunnykate's Journal, 17 January 2011
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very hungry so ate a larger than usual dinner - no regrets.
118.6 lb
Lost so far:
1.4 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2011:
2132 kcal
Fat: 92.22g | Prot: 66.68g | Carb: 161.52g.
Breakfast:
oat bran muffin cooking light, viactiv, Diet Coke.
Lunch:
reese's cup mini, bubba burger, desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz).
Dinner:
pepperoni thin crust pizza, sargento colby jack snack cheese, red wine.
more...
1310 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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