Мила Кравец's Journal, 05 November 2013

Weigh In record (no journal entry) for 05 November 2013

136.7 lb Lost so far: 9.0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2013:

105 kcal

Fat: 4.75g | Prot: 5.16g | Carb: 10.60g. Breakfast: Сахар, Кофе (из Молотых Зерен), Сыр Сулугуни. more...

1771 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week


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Мила Кравец's weight history