Weigh In record (no journal entry) for 07 February 2021
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232.6 lb
Lost so far: 20.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2021:
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227 kcal
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Fat: 4.72g | Prot: 6.24g | Carb: 36.95g.
Breakfast: Ne Moloko Кокосовое, Ясно Солнышко Хлопья Овсяные с Черносливом. more...
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steady weight
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