Weigh In record (no journal entry) for 01 February 2021
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139.1 lb
Lost so far: 30.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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1206 kcal
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Fat: 46.04g | Prot: 96.84g | Carb: 102.19g.
Breakfast: Itambé Manteiga Extra com Sal, Porto Alegre Queijo Mussarela, Sadia Presunto Cozido Fatiado, 3 Corações Cappuccino Diet, Vale do Sol Pão Integral Cereais e Grãos Leve em Açúcares. Lunch: Sadia Filé de Peito de Frango, Batata Inglesa Cozida. Dinner: Cookie com Pepitas de Chocolate, Pizza de Frango com Catupiry, Bem Brasil Batata Palito, Ovo, Sadia Filé de Peito de Frango. Snacks/Other: Itambé Iogurte Fit Maçã, Banana Caturra. more...
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losing 0.1 lb a week
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Raíssa Cadar's weight history
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