Weigh In record (no journal entry) for 30 January 2021
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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737 kcal
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Fat: 25.85g | Prot: 23.88g | Carb: 104.31g.
Breakfast: 365 Дней Паста Шоколадно-Молочная, Батон, Слобода Молоко 2,5%, Гречка Отварная, Кофе с Сахаром. Lunch: Куриный Суп с Кусочками и Лапшой. more...
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losing 0.2 lb a week
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Татьяна Пенечко's weight history
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