Weigh In record (no journal entry) for 27 October 2013
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201.5 lb
Lost so far: 1.3 lb.
Still to go: 16.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 October 2013:
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1685 kcal
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Fat: 39.11g | Prot: 64.84g | Carb: 276.08g.
Breakfast: Jugo de Naranja Recién Exprimido, Café con Leche Semi Descremada, Bimbo Pan Rodajas Finas, Arcor Mermelada de Frutilla. Lunch: 7Up Free, Piña, Tomates, Clara de Huevo, Hamburguesa Sencilla. Dinner: Pimiento Rojo, Calabaza Cocinada, Melón. Snacks/Other: Jugo de Manzana, Jugo de Zanahoria, Arcor Turrón de Maní, Almendras, Cereanola Barra de Cereales con Manzana, SanCor Yogs Light Cereales y Frutilla. more...
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2227 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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