Weigh In record (no journal entry) for 24 January 2021
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175.0 lb
Lost so far: 3.8 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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1388 kcal
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Fat: 85.74g | Prot: 32.88g | Carb: 124.62g.
Breakfast: Banana Bread (with Margarine) . Lunch: Bologna, Mayonnaise , Whole Wheat Bread. Dinner: Egg Salad Sandwich, Mushroom Soup. Snacks/Other: Cashew Nuts, Apples . more...
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steady weight
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chubchubnomore's weight history
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