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i think my body forgot were dieting
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219.0 lb
Lost so far: 8.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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1568 kcal
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Fat: 90.51g | Prot: 38.29g | Carb: 133.39g.
Breakfast: Kraft Cheez Whiz, Kraft Cheez Whiz, Liqueur Coffee with Cream (34 Proof), Liqueur Coffee with Cream (34 Proof), Sesame Dressing, President's Choice Toasted Sesame Vinaigrette. Lunch: Selection Soda Crackers, Mushroom Soup, Gay Lea Coconut Whipped Cream, Snack Pack Jello. Dinner: Yorkshire Pudding, Yorkshire Pudding, Club House Brown Gravy, Cooked Carrots, Roasted Potato, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Orville Redenbacher's Buttery Popcorn. more...
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gaining 4.2 lb a week
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 Comments
Mine forgets all the time too! 🤗
21 Jan 21 by member: rschafer1970
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