Weigh In record (no journal entry) for 17 January 2021
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132.1 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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842 kcal
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Fat: 51.68g | Prot: 67.48g | Carb: 23.84g.
Breakfast: President Queijo Fundido. Lunch: Alhos-Poró, Atum em Óleo (Enlatado), Ovo Cozido. Dinner: Queijo Gouda ou Edam, Da Colônia Amendoim Torrado sem Pele, Sadia Salsicha, Heinz Mostarda, Hemmer Ketchup Tradicional, Hemmer Catchup Zero, Repolho, Subway Tomate, Ovo Poché, Sadia Hambúrguer de Carne Bovina. more...
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losing 12.3 lb a week
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Adriana Kurtin's weight history
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