Weigh In record (no journal entry) for 16 January 2021
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155.9 lb
Lost so far: 29.3 lb.
Still to go: 23.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2021:
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697 kcal
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Fat: 24.08g | Prot: 45.87g | Carb: 80.06g.
Breakfast: Triunfo Bolacha Água e Sal. Lunch: Couve Refogada, Tomates, Cenouras, Filé de Frango Grelhado, Ovo Frito. Dinner: Qualitá Maçã, Mamão. more...
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losing 1.4 lb a week
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eidani's weight history
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