Weigh In record (no journal entry) for 12 January 2021
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196.9 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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188 kcal
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Fat: 6.16g | Prot: 6.34g | Carb: 23.56g.
Breakfast: Curtis Чай Зеленый, Голден Яблоко , Активиа Термостатная. more...
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losing 5.1 lb a week
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Мария 22.09.'s weight history
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