🤟
|
272.3 lb
Lost so far: 20.9 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 January 2021:
|
1819 kcal
|
Fat: 72.07g | Prot: 81.66g | Carb: 223.30g.
Breakfast: Nestlé Creme de Leite, Native Açúcar Demerara, Café, Crepioca. Lunch: Suco de Maracujá, Guigui Torresmo Frito, Alface, Repolho Refogado, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Jaca, Garoto Talento Caramelo Salgado, Garoto Bombom Paçoca, Garoto Serenata de Amor, Garoto Baton Ao Leite. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brenda Fanchiot's weight history
|