Weigh In record (no journal entry) for 08 January 2021
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230.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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1762 kcal
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Fat: 134.92g | Prot: 78.00g | Carb: 49.70g.
Breakfast: Curtis Чай Зеленый, Козий Сыр (Твердый). Lunch: Вино Красное Сухое, Козий Сыр (Твердый). Dinner: Сухой Жареный Соленый Арахис. more...
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losing 9.3 lb a week
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lanafili's weight history
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