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carolinavitoria
Journal
03 Jan 21
carolinavitoria's Journal, 03 January 2021
carolinavitoria's Profile
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Weigh In record (no journal entry) for 03 January 2021
132.9 lb
Lost so far:
10.4 lb
.
Still to go:
18.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2021:
1027 kcal
Fat: 54.46g | Prot: 47.23g | Carb: 99.55g.
Breakfast:
Adocyl Adoçante Dietético Líquido, Piracanjuba Creme de Leite, Café Iguaçu Café Solúvel em Pó.
Lunch:
Aurora Linguiça de Frango, Vagem Cozida, Abóbora Cabotia.
Dinner:
Caldo de Abóbora.
Snacks/Other:
Pipoca Branca (em Óleo), Queijo Meia Cura, Abacaxi.
more...
1463 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 0.1 lb a week
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