Weigh In record (no journal entry) for 02 January 2021
|
398.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 January 2021:
|
2720 kcal
|
Fat: 129.03g | Prot: 126.35g | Carb: 280.93g.
Breakfast: Activia Vanilla Yogurt, Kraft Cheez Whiz, Wonder White Bread. Lunch: Starbucks Mango Dragonfruit Refresher (Grande), Lilydale Extra Lean Ground Turkey, Lilydale Extra Lean Ground Turkey, Cooked Green Peas (from Frozen), Jasmine Rice (Cooked). Dinner: Skotidakis Feta Cheese, Kraft Thousand Island Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Western Family Thai Coconut Chicken Soup. Snacks/Other: Baked Banana. more...
|
|
 Comments
Welcome to the FS Community, Greg! :)
02 Jan 21 by member: Liv Lite
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greg jl's weight history
|