Weigh In record (no journal entry) for 31 December 2020
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89.9 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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1756 kcal
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Fat: 75.29g | Prot: 82.52g | Carb: 184.93g.
Breakfast: Nestlé Leite Condensado Moça, Menina Coco Ralado Úmido, Treloso Bolinho de Chocolate, Plinc Pururukitos, Perdigão Steak de Frango, D'ajuda Maionese, Predilecta Ketchup Tradicional, Carne de Vaca Moída (95% Magro / 5% Gordo), Sadia Mussarela, Pão de Leite, Italac Leite em Pó Desnatado . more...
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losing 2.2 lb a week
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