Weigh In record (no journal entry) for 28 December 2020
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180.0 lb
Lost so far: 37.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2020:
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27 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 5.09g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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losing 0.7 lb a week
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Amd1996's weight history
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