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DraRafa
Journal
26 Dec 20
DraRafa's Journal, 26 December 2020
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Weigh In record (no journal entry) for 26 December 2020
171.5 lb
Lost so far:
9.7 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2020:
74 kcal
Fat: 8.20g | Prot: 0.00g | Carb: 0.00g.
Lunch:
Fazenda Bela Vista Manteiga Extra com Sal.
more...
2304 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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DraRafa's weight history
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