Weigh In record (no journal entry) for 24 December 2020
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108.2 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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514 kcal
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Fat: 24.36g | Prot: 17.79g | Carb: 58.98g.
Breakfast: Elstar, Tomaten, Kaffee mit Milch, Heidelbeeren, DM Leinsamen Geschrotet , Chia-Samen, Milbona Joghurt Mild 3,5% Fett, Lidl Balance Brot, Bergader Bavaria Blu. more...
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steady weight
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AnnaSeifert82's weight history
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