Angelin-'s Journal, 03 February 2020

127.0 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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154 kcal

Fat: 10.56g | Prot: 12.52g | Carb: 1.12g.   Breakfast: Telur Rebus. Dinner: Telur Rebus. more...

1441 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Squats (Legs) - 1 minute, Sleeping - 4 hours, Resting - 19 hours and 58 minutes. more...