Weigh In record (no journal entry) for 26 November 2020
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110.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1927 kcal
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Fat: 29.77g | Prot: 99.76g | Carb: 309.95g.
Breakfast: Ultimate Italia Nocciolinella, Alpro Latte di Cocco, Kellogg's Crusca. Lunch: Clementine, Olio Extra Vergine di Oliva, Cipolle, Knorr Cuore di Brodo Vegetale, Zucca, Scotti Riso Arborio . Dinner: Fragole, Pollo 🐔 con ananas🍍 peperoni+riso🍚. Snacks/Other: Scotti Gallette di Riso , Conad Bresaola della Valtellina I.g.P., Cannella, Céréal Pain d'épices, Fage Yogurt Greco Total 0%. more...
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losing 13.9 lb a week
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