Weigh In record (no journal entry) for 26 November 2020
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137.1 lb
Lost so far: 15.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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817 kcal
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Fat: 27.89g | Prot: 41.19g | Carb: 101.49g.
Breakfast: Бутерброд с Форелью, Зеленое Яблоко, Кофе, Просто Молоко Молоко 1,5%. Lunch: Котлета Куриная, Чечевичный Суп. more...
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gaining 0.8 lb a week
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17223676's weight history
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