Weigh In record (no journal entry) for 18 November 2020
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129.0 lb
Lost so far: 1.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2020:
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1131 kcal
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Fat: 75.60g | Prot: 88.63g | Carb: 19.47g.
Breakfast: Nestlé Creme de Leite. Lunch: Yoki Amendoim Japonês, Atum em Água (Enlatado), Ovo Cozido. Dinner: Pipoca Branca (em Óleo), Pipoca Branca (em Óleo), Nestlé Creme de Leite, Itambé Requeijão Cremoso, Sadia Presunto Royale, Ovo Mexido, Queijo Parmesão (Duro). more...
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losing 6.2 lb a week
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Adriana Kurtin's weight history
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