Weigh In record (no journal entry) for 08 November 2020
|
197.3 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 November 2020:
|
558 kcal
|
Fat: 13.43g | Prot: 28.20g | Carb: 87.17g.
Breakfast: Pomelo Rosado, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, Villares Nat - Semillas de Chia, La Serenísima Leche Descremada Protein. Snacks/Other: Frutillas. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GuJaCa's weight history
|