Weigh In record (no journal entry) for 07 November 2020
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129.2 lb
Lost so far: 9.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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872 kcal
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Fat: 26.12g | Prot: 27.48g | Carb: 95.56g.
Breakfast: Pan Integral Tostado. Lunch: Zapallito Verde, Zapallitos, Zapallitos Revueltos. Dinner: Dia Pizza de Mozzarella, Brócoli Cocido (Fresco), Gancia Gancia con Gaseosa. Snacks/Other: Guaymallen Alfajor Blanco. more...
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losing 6.2 lb a week
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