Weigh In record (no journal entry) for 28 October 2020
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118.2 lb
Lost so far: 4.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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334 kcal
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Fat: 20.84g | Prot: 18.05g | Carb: 18.66g.
Lunch: Капуста, Жареное Яйцо, Котлета Свиная. more...
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gaining 1.2 lb a week
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