Weigh In record (no journal entry) for 27 October 2020
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104.1 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1467 kcal
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Fat: 50.68g | Prot: 86.64g | Carb: 169.37g.
Breakfast: Каравай-СВ Булочка Облитая с Маком, Магнит Банан, Му-У Творог 5%. Lunch: Первая Свежесть Филе Бедра, Trattoria di maestro Turatti Макароны Гнезда. Dinner: Простоквашино Творог 5%, Магнит Банан. more...
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losing 15.4 lb a week
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