Weigh In record (no journal entry) for 15 February 2009
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278.2 lb
Lost so far: 16.8 lb.
Still to go: 128.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2009:
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1433 kcal
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Fat: 27.84g | Prot: 60.13g | Carb: 92.46g.
Breakfast: arnold sandwich thins, bacon, Grapefruit, hard boil egg. Lunch: brown rice, ground veal, green pepper. Snacks/Other: cracker barrel cheese, white zinfandel wine. more...
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losing 0.9 lb a week
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AngieBern's weight history
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