jocyanne's Journal, 23 October 2020

Weigh In record (no journal entry) for 23 October 2020

145.3 lb Lost so far: 30.2 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2020:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g. Breakfast: Café. more...

1924 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.7 lb a week

Comments

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23 Oct 20 by member: Vidinha1


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jocyanne's weight history