Weigh In record (no journal entry) for 21 October 2020
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198.4 lb
Lost so far: 21.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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445 kcal
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Fat: 22.04g | Prot: 18.29g | Carb: 45.01g.
Lunch: Sopa de Legumes com Carne, Nestlé Cone Sensação. more...
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losing 6.2 lb a week
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ariellevicente_2008's weight history
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