Weigh In record (no journal entry) for 19 October 2020
|
178.1 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 October 2020:
|
1825 kcal
|
Fat: 166.74g | Prot: 55.16g | Carb: 27.29g.
Lunch: Квашеная Капуста, Шампиньоны, Яйцо, Ашан Говяжий Жир. Dinner: Лента Свинина Шея, Капуста Тушеная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CTAPOCTA-ibt's weight history
|