anaEgidio's Journal, 16 October 2020

desanimada demais
114.2 lb Lost so far: 20.3 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2020:
993 kcal Fat: 37.92g | Prot: 67.19g | Carb: 98.24g.   Lunch: Margarina, Cuscuz (Cozido), Requeijão, Pão Integral, Ovo, Café. Dinner: Bolo de Chocolate, Quero Feijão Carioca , Repolho, Filé de Frango Grelhado, Garoto Talento Diet, Maçã. more...
losing 3.6 lb a week

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