its_byeol's Journal, 12 October 2020

Weigh In record (no journal entry) for 12 October 2020
105.2 lb Lost so far: 49.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2020:
1571 kcal Activities & Exercise: Hiking - 1 hour and 10 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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