shadow1986's Journal, 04 October 2020

Weigh In record (no journal entry) for 04 October 2020
119.3 lb Lost so far: 17.4 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2020:
115 kcal Fat: 1.92g | Prot: 3.84g | Carb: 19.84g.   Breakfast: Геркулес Монастырский. more...
1442 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 4.6 lb a week

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