Weigh In record (no journal entry) for 29 September 2020
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197.3 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2020:
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1298 kcal
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Fat: 50.76g | Prot: 92.76g | Carb: 114.49g.
Breakfast: Dori Amendoim tipo Japonês , Parati Bolacha Água e Sal, Café. Lunch: Maçãs Fuji, Água. Dinner: Ovo Cozido, Atum em Água (Enlatado). more...
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losing 0.9 lb a week
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Beni W. K.'s weight history
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