Weigh In record (no journal entry) for 27 September 2020
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198.6 lb
Lost so far: 80.5 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2020:
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924 kcal
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Fat: 66.20g | Prot: 65.88g | Carb: 18.30g.
Breakfast: Капуста, Мелант Мясо Прессованное, Окей Язык Говяжий Отварной, Вкусняшка 3, ВкусВилл Арахисовая Паста Классическая. Lunch: Экомилк Масло Сливочное 82,5%, Вкусняшка 3, Творог 9%. more...
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losing 6.2 lb a week
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